Be Healthy!

In this fast-paced world where everything changes, where modernization is at the pinnacle, where every micro unit seems to be meddled by technology, where everyone has to meet the demands of time, we must sway with the wind. It would not be too long before we realize that even us will already be manipulated by it.

It was often repeated that health is wealth. Who does not need it? We all need it, of course! As we go with the flow of modernization, we must not forget the basic- that health, whether we have it or not, we truly need it. And yet, wherever we go today, we cannot deny the fact that all is deprived of health.

When a person makes a perception of his innovations, he is overwhelmed that he does not really think of the adversity those may give. The fact that we do not want to be left behind, we have sort of ideas in head, but have exiguous amount of knowledge in application. In fact, modern technologies are the major contributors to the unhealthy environment. These create land, water, air and noise pollution, and that these destroy living things. We, people, are the ones highly affected since we are the consumers. We utilize plants and animals that are the living things' principal sources of diseases.

Even the dearth of food causes illnesses. If the food cannot meet the demands of the body, we crave for more, but we later stand our financial state. Because we are not contented, we do not have the zeal to work. From this view, we can just imagne the squatters from the urban, dying, just to live.

Well, there are various solutions that fit. We do not need much food, or much money, of course! What we need is healthy lifestyle. Through simple things, we can make big differences. if we cannot avoid diseases, then maybe we better can prevent them. Remember that an ounce of prevention is better than a pound of cure.

Good health and good nutrition is a sinequanon!